This slow cooker chicken recipe is incredibly easy just toss all the ingredients into your Crockpot with no special prep. The result is fall-apart tender, juicy chicken that's perfect on its own or piled high on buns with coleslaw and pickles.
2-3 lbs boneless skinless chicken breasts or thighs
salt and pepper
¾ cup barbecue sauce
½ cup brown sugar lightly packed
½ cup unsweetened pineapple juice
2 tablespoons Worcestershire sauce
2 tablespoons corn starch
1 teaspoon minced garlic
½ teaspoon onion powder
⅛ teaspoon red pepper flakes (up to ¼ teaspoon for more spice)